How Long to Air Fry Chicken Breast? Air fryers have modified cooking. It’s swift and straightforward, and everything that results tastes fantastic.
This method of preparing chicken—or any other dish—is incredibly healthful. It works like a convection oven, except you avoid heating the entire oven for a few chicken breasts. It moves quickly, and cleanup is a breeze.
The weight and thickness of the chicken breasts, the cooking temperature, and the type of air fryer you use can all affect how long it takes to cook chicken breasts in an air fryer.
Turn the chicken over halfway through the cooking period to ensure consistent cooking. Chicken breasts in my air fryer take 13 to 20 minutes to cook, depending on their size.
Small chicken breasts (less than 8 ounces each) may cook more quickly than 13 minutes. When an instant-read thermometer reads 165° F when placed into the thickest section of the breast, the chicken is finished cooking.
How to Make Air Fryer Chicken Breast
The air fryer handles all the tedious work in this recipe, which is straightforward.
Step 1: Get the chicken ready.

Dry the chicken by patting it dry, then place it in a bowl and coat each fillet with olive oil. Rub the chicken breast with a mixture of the spices that have been combined in a bowl. Allowing the chicken to sit for 10 minutes will allow the spices to infuse fully.
Step 2: Turn the air fryer on.

Next, preheat the air fryer to 200C/400F and lightly spray cooking spray on the basket.
Step 3. Prepare the chicken.

The chicken breasts should be cooked in the air fryer basket for 4 minutes, turned over, and cooked for 4 minutes, or until the internal temperature reaches 165°F. Continue until all of the chicken breasts are cooked.
READ ALSO!!!
- How Long to Boil an Egg for Breakfast?
- How Many Eggs Does a Chicken Lay a Day?
- How Long to Bake Chicken Wings?
- Why is there an Egg Shortage?
What are the Tips for the Best Juicy Air Fryer Chicken?
Olive oil: This aids in making the skin crisp and makes it easier for the herbs and spices to stick to the meat.
To achieve consistent cooking, ensure space between the chicken breasts. Do not crowd. Cook in smaller batches as necessary.
Check: To avoid accidentally overcooking the chicken, check the temperature earlier than you imagine. Check the appliance’s temperature to ensure that your chicken is cooked through.
Rest: Give the chicken some time to rest before slicing. at least five minutes. This prevents the liquids from dripping onto your plate and reabsorbing into the chicken.
Spices: Vary them according to your meal. You can use Indian spices, BBQ sauce, Mexican spices, etc. Whatever is on your menu, this is a quick and tasty method to roast chicken.
Want to make sure your chicken is incredibly tender and moist? To increase the juiciness and flavor of your chicken, try bringing or marinating it.
What are the Ways to Use Air Fryer Chicken?
Following the preparation of your chicken breast, try one of these delectable dishes:
1. Spaghetti: Slice the chicken and mix it with some low-carb or nutritious spaghetti. Serve it alongside some low-calorie or high-protein pasta.
2. Pizza: Give some keto or two-ingredient pizza a tasty protein boost.
3. Serve the chicken with mac & cheese, scalloped potatoes, or fried rice as the primary protein dish.
4. Serve it over a salad, such as a coleslaw, broccoli salad, or even a fake potato salad.
5. Sandwiches or wraps: Use keto tortillas, keto bread, or some low-calorie wraps to make a chicken and avocado sandwich or wrap.
How to Cook Frozen Chicken in the Air Fryer?
You may cook frozen chicken breasts in the air fryer without thawing them first. Ensure the chicken is frozen as separate breasts rather than a vast mass of several frozen breasts.
The frozen chicken won’t be able to be pounded to make it soft and even thick, so it won’t cook as evenly or be as juicy, but it will still be wonderful.
Olive oil should be used to brush the chicken, then seasonings should be added. To ensure the chicken reaches 165° F for food safety, increase the cooking time by roughly 5 minutes.
How Does an Air Fryer Work?
Similar to convection ovens are air fryers. They heat the air in the pot using a heating element, and then a fan circulates the heated air to cook the food.
Browning can also occur because the heating element is immediately above the food. A little appliance for this is convenient, so you won’t need to use or buy a convection oven. Why turn on the stove for a few chicken breasts?
READ ALSO!!!
- How Many Calories in Chicken Breast?
- How Long to Bake Chicken Breast at 400?
- How to Tell if an Egg is Bad or Not
- How Long Does Cooked Chicken Last in the Fridge?
What Sauce to Serve this Chicken With?
Chicken and sauce go together like chicken and honey. We adore this sauce from hibachi restaurants and believe it goes fantastically with chicken, fries, burgers, sandwiches, and more.
Additionally, the homemade ranch is always a fantastic choice for dipping sauce! You can even make cayenne ranch sauce (think Slim Chickens!) by combining paprika, cayenne, and a small amount of hot sauce.
It is more creamier and superior to store-bought. Very excellent. This lime crema would be excellent if you season your chicken with fajita seasoning.
Bottom Line
So there you have it—how to cook chicken breasts in an air fryer! Chicken has never been easier to air fry, and the meat comes out incredibly moist and tender each time for results unlike anything else.
It’s incredible how little time and work it takes to cook tasty chicken. It’s one of the best air fryer chicken dishes you’ll ever cook.