What is the Healthiest Soup at Olive Garden?
From the restaurant’s diverse menu, you might be asking questions like “What is the healthiest soup at Olive Garden? It’s totally okay if you are asking questions like this to be able to determine which of the menu is best healthy for you.

While many claim that the healthiest soup option offered at the Olive Garden is the Zuppa Toscana.
When it comes to selecting a healthy soup at Olive Garden, the key is to choose options that are low in calories and fat, and high in fiber and nutrients.
Many of the restaurant’s soups are made with fresh, whole ingredients and are relatively healthy soup choices.
It’s important we add that Olive Garden offers a “Soup, Salad, and Breadsticks” option, which allows you to choose a soup and pair it with a side salad and unlimited breadsticks. This is a great way to enjoy a satisfying and healthy meal at the restaurant.
Let’s quickly do a breakdown of all the soups offered at the restaurant and why from the look of the ingredients, you know the best healthy soup and make guilt-free soup choices
Minestrone Soup – This classic Italian soup is loaded with fresh vegetables like tomatoes, onions, carrots, celery, and beans. It’s a vegetarian soup that is high in fiber and a low-calorie soup.
Chicken and Gnocchi Soup – It is prepared with chicken, spinach, and potato gnocchi in a creamy broth, this soup is a hearty and filling option that is still relatively low in calories.
Pasta e Fagioli Soup – This delicious soup features ground beef, beans, and pasta in a savory tomato-based broth. It’s a good source of protein and fiber, and it’s relatively low in fat and calories.
Zuppa Toscana – This soup is a bit higher in calories than some of the other options, but it’s still a relatively healthy choice. It’s made with spicy Italian sausage, potatoes, and kale in a creamy broth.
Vegetable Soup – This soup features a variety of fresh vegetables in a savory broth. It’s a low-calorie, nutrient-rich option that is perfect for anyone looking to add more vegetables to their diet.
What is Olive Garden’s Most Popular Soup?

The Zuppa Toscana is Olive Garden’s most popular soup. The restaurant’s spokesperson has come to say that the rush concerning this particular soup is alarming. It is among the best picks from all the dishes offered in the restaurant.
Well, this is true because a look at the ingredients makes us understand why the soup is one of the nourishing soups offered by the restaurant.
For those who are champions of good soups, there are many reasons why they will continue to pick the Zuppa Toscana above other soups.
And this is not to say other soups are not equally delicious but the Zuppa Toscana takes the lead when it comes to popularity.
Which is the Healthiest Soup in Olive Garden?
For those who would rather prefer low-calorie choices, we would recommend that from the classics offered at the restaurant, you go for those with more vegetable options.
And if you are purely vegan, Olive Garden offers vegan-friendly options for you to choose from, so head over and enjoy some delicious soup at the restaurant.